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CATEGORIES

GRAIN BOWLS

Mojo Rosted Pork & Corn

Mojo Rosted Pork & Corn

Tender mojo roasted pulled pork, sweet corn, bell pepper, onion, black beans, wild rice, orange, fresh coriander, frillice iceberg, pickled red onion, caramelized tomato, mixed quinoa, and house lemon vinaigrette

Spicy Contains Dairy
Calories 657.9
Carbs 53.0g
Protein 22.4g
Fat 42.0g
Greek Feta Bowl & Chicken

Greek Feta Bowl & Chicken

Tender sous vide chicken breast, fresh cherry tomato, extra feta cheese, quinoa, black olive, Job's Tear, shallot, kale, cucumber, fresh mint, Greek style red wine vinegar, oregano, and mustard dressing

Contains Tree Nut Contains Dairy
Calories 562.2
Carbs 27.4g
Protein 37.1g
Fat 33.7g
Chipotle Tahini Bowl & Chicken

Chipotle Tahini Bowl & Chicken

Blackened chicken breast with roasted pumpkin, sweet corn, wild rice, riceberry, mixed quinoa, coriander, cherry tomatoes and fresh kale, served with spicy Chipotle Tahini dressing and fresh lime to taste.

Spicy Contains Tree Nut
Calories 546.5
Carbs 44.0g
Protein 33.1g
Fat 27.5g
Citrus Superfruit Bowl & Chicken

Citrus Superfruit Bowl & Chicken

Blackened chicken breast, fresh mango, dragon fruit, fresh kale, sweet corn, quinoa, wild rice, rice berry, chickpea, jalapenos, fresh coriander, baby cos, and house citrus dressing

Spicy Contains Tree Nut
Calories 546.0
Carbs 67.6g
Protein 31.9g
Fat 17.1g
Vegan Quinoa Bibimbab

Vegan Quinoa Bibimbab

Teriyaki glazed plant-protein, quinoa, riceberry, black beans, almonds, Gochujang, carrot, edamame, sweet corn, shiitake mushroom, spinach, flax seeds, sesame seed, and kimchi

Vegan Spicy Contains Peanut
Calories 661.3
Carbs 88.1g
Protein 41.9g
Fat 17.4g
Broccoli Boost Bowl & Chicken

Broccoli Boost Bowl & Chicken

Marinated chicken breast, torched broccoli, fresh kale, mixed quinoa, wild rice, edamame, sweet pea, feta cheese, flax seed, fresh dill, and house vinaigrette

Contains Tree Nut Contains Dairy
Calories 614.5
Carbs 38.2g
Protein 42.0g
Fat 28.5g
Harvest Bowl & Chicken (New Recipe)

Harvest Bowl & Chicken (New Recipe)

Blackened chicken breast, roasted pumpkin, mixed quinoa, wild rice, Job's Tear, apple, dried cranberry, walnuts, fresh mint, chia seeds, fresh kale, and house lemon vinaigrette dressing

Spicy Contains Tree Nut Contains Dairy
Calories 795.5
Carbs 68.2g
Protein 38.2g
Fat 43.4g
Morrocan Rice & Cajun Chicken

Morrocan Rice & Cajun Chicken

Blackened chicken breast, quinoa, chickpeas, roasted balsamic marinated eggplant, tomato, capers, green olives, onion, cherry tomato, Japanese cucumber, feta cheese, dill, golden raisin, garlic mayonnaise, lemon, and fresh mint

Spicy Contains Tree Nut Contains Dairy
Calories 513.6
Carbs 45.7g
Protein 35.7g
Fat 21.6g
Farm Fresh Bowl & chicken

Farm Fresh Bowl & chicken

Farm Fresh chicken thigh, mixed quinoa, wild rice, red onion, peanuts, spring onion, edamame, Japanese cucumber, cherry tomato, fresh kale, fresh coriander, house made peanut butter dressing, lime, and chilli

Spicy Contains Tree Nut
Calories 630.7
Carbs 41.1g
Protein 35.7g
Fat 37.1g

PASTA

Hot Torched Chicken Pasta

Hot Torched Chicken Pasta

Farm Fresh chicken thigh, fusilli pasta, spicy pink sauce, caramelized tomato, broccoli, and olives

Spicy Contains Gluten Contains Dairy
Calories 664.5
Carbs 49.3g
Protein 34.8g
Fat 36.9g
Pesto Meatball & Italian Tomato Sauce (Marinara)

Pesto Meatball & Italian Tomato Sauce (Marinara)

Pesto chicken meatballs, fusilli pasta, marinara sauce, cherry tomato, Parmesan, Thai basil, and rocket

Contains Gluten Contains Peanut Contains Dairy
Calories 460.9
Carbs 52.4g
Protein 38.7g
Fat 10.1g
Jalapeno Citrus Salmon Pasta

Jalapeno Citrus Salmon Pasta

Sous-vide torched salmon, fusilli pasta, jalapeno pepper citrus sauce, caramelized tomatoes, broccoli, and edamame

Spicy Contains Gluten
Calories 669.6
Carbs 71.6g
Protein 31.8g
Fat 28.7g
Veggie Pesto Pasta Salad (Cold)

Veggie Pesto Pasta Salad (Cold)

Fusilli pasta, house-made pesto, olive oil, black olives, Parmesan, fresh rocket, caramelized tomatoes, sunflower seeds, and Greek yogurt

Contains Gluten Contains Peanut Contains Dairy
Calories 416.4
Carbs 52.5g
Protein 15.5g
Fat 16.6g
Pesto Fish Aglio Pasta

Pesto Fish Aglio Pasta

Fish fillet glazed in pesto, fusilli pasta tossed with teriyaki sauce, garlic and dried chili, mushrooms, cherry tomatoes, and black olives

Spicy Contains Gluten Contains Peanut Contains Dairy
Calories 497.0
Carbs 46.6g
Protein 39.3g
Fat 19.2g
Hot Torched Salmon Pasta

Hot Torched Salmon Pasta

Sous-vide torched salmon, fusilli pasta, spicy pink sauce, caramelized tomato, broccoli, and olives

Spicy Contains Gluten Contains Dairy
Calories 601.5
Carbs 50.7g
Protein 32.8g
Fat 29.5g
Jalapeno Citrus Chicken Pasta

Jalapeno Citrus Chicken Pasta

Sous-vide torched chicken breast, fusilli pasta, jalapeno pepper citrus sauce, caramelized tomatoes, broccoli, and edamame

Spicy Contains Gluten Contains Dairy
Calories 668.1
Carbs 74.9g
Protein 41.0g
Fat 22.8g
Lemon Pesto & Chicken Pasta

Lemon Pesto & Chicken Pasta

Farm Fresh chicken thigh, lemon yogurt sauce, house-made pesto, fusilli pasta, spinach, caramelized tomatoes and lemon

Spicy Contains Gluten Contains Tree Nut Contains Dairy
Calories 669.9
Carbs 49.4g
Protein 38.8g
Fat 35.7g
Cajun Salmon Meatball & Lemon White Sauce

Cajun Salmon Meatball & Lemon White Sauce

Cajun spiced salmon meatballs, fusilli pasta, yogurt lemon thyme sauce, black olives, and rocket

Spicy Contains Gluten Contains Dairy
Calories 578.2
Carbs 59.7g
Protein 29.5g
Fat 26.4g
Chicken Pesto Pasta Salad (Cold)

Chicken Pesto Pasta Salad (Cold)

Sous vide chicken breast, fusilli pasta, house-made pesto, black olives, parmesan, rocket, caramelized tomatoes, sunflower seeds, and Greek yogurt

Contains Gluten Contains Peanut Contains Dairy
Calories 529.1
Carbs 52.9g
Protein 34.6g
Fat 19.7g
Beef Bolognese Pasta

Beef Bolognese Pasta

Beef Bolognese sauce, fusilli pasta, Greek yogurt, cherry tomato, rocket, Parmesan cheese, and parsley sauce

Contains Gluten Contains Peanut Contains Dairy
Calories 470.6
Carbs 50.1g
Protein 23.0g
Fat 16.0g
Cajun Chicken & Mushroom Pasta

Cajun Chicken & Mushroom Pasta

Blackened chicken breast, fusilli pasta, mushroom puree sauce, shiitake mushrooms, and torched broccoli

Spicy Contains Gluten Contains Tree Nut Contains Dairy
Calories 625.3
Carbs 51.1g
Protein 37.7g
Fat 30.1g
Pesto Parmesan & Italian Meatball

Pesto Parmesan & Italian Meatball

Italian herb chicken meatballs, fusilli pasta, creamy pesto Parmesan sauce, cherry tomato, rocket, and Parmesan cheese

Contains Gluten Contains Peanut Contains Dairy
Calories 749.2
Carbs 59.9g
Protein 47.2g
Fat 35.5g
Creamy Jalapeno Chicken Pasta

Creamy Jalapeno Chicken Pasta

Farm Fresh chicken thigh, creamy yogurt lemon thyme sauce, fusilli pasta, spinach, caramelized tomato, and pickled jalapenos

Spicy Contains Gluten Contains Tree Nut Contains Dairy
Calories 737.2
Carbs 69.3g
Protein 38.8g
Fat 34.5g
Japchae Chicken & Noodles

Japchae Chicken & Noodles

Marinated sous-vide chicken breast, japchae noodles, pickled quail eggs, fried shallots, shiitake mushrooms, edamame, spinach, carrot, chili oil, white sesame, and spring onion

Spicy Contains Gluten Contains Tree Nut
Calories 950.8
Carbs 149.5g
Protein 22.5g
Fat 29.7g

RICE DISHES

Zesty-Spice Fish Riceberry

Zesty-Spice Fish Riceberry

Spiced Baked Fish, aromatic Farm Fresh Riceberry, caramelized tomato, blanched broccoli, and Thai pesto

Spicy Contains Peanut Contains Dairy
Calories 413.0
Carbs 38.4g
Protein 31.1g
Fat 17.1g
Umami Miso Salmon

Umami Miso Salmon

Torched salmon, sesame seeds, Japanese umami rice, carrots, shiitake mushrooms, maple bok choy, roasted pumpkin, miso sauce, and onion

Spicy Contains Gluten Contains Tree Nut Contains Dairy
Calories 574.3
Carbs 64.7g
Protein 25.9g
Fat 21.8g
Grilled Farm Fresh Chicken & Riceberry

Grilled Farm Fresh Chicken & Riceberry

Spicy roasted chicken thigh, caramelized tomatoes, broccoli, pesto, and housemade spiced riceberry

Spicy Contains Peanut
Calories 493.1
Carbs 37.3g
Protein 28.4g
Fat 26.4g
Love Me Tender Riceberry & Chicken

Love Me Tender Riceberry & Chicken

Blackened chicken breast, citrus seasoned rice, chickpea, caramelized tomato, Job's Tears, edamame, quinoa, broccoli, white sesame, and homemade jaew sauce

Spicy Contains Tree Nut
Calories 522.3
Carbs 55.9g
Protein 37.5g
Fat 16.4g

SALAD

Chicken Caesar Salad

Chicken Caesar Salad

Sous-vide chicken breast, mixed green lettuce, crispy bacon, croutons, Parmesan cheese, and Caesar dressing

Contains Gluten Contains Tree Nut Contains Dairy
Calories 413.5
Carbs 14.4g
Protein 38.8g
Fat 28.0g
Citrus Chicken & Pumpkin Salad

Citrus Chicken & Pumpkin Salad

Sous-vide chicken breast, mixed greens, organic quinoa, roasted pumpkin, chickpea, orange, and citrus dressing

Contains Tree Nut Contains Dairy
Calories 425.9
Carbs 41.9g
Protein 36.1g
Fat 18.1g
Farm Fresh Chicken Salad

Farm Fresh Chicken Salad

Farm fresh chicken thigh, mixed greens, cherry tomato, wild rice, lime, coriander leaf, mint leaf, basil, peanut and sweet chilli dressing

Spicy Contains Tree Nut
Calories 446.2
Carbs 38.7g
Protein 32.2g
Fat 24.6g
Spiced Cauliflower & Tahini Salad

Spiced Cauliflower & Tahini Salad

Mixed greens, roasted pumpkin, Japanese cucumber, spiced cauliflower, golden raisins, pistachio nuts, light olive oil, and house tahini dressing

Vegan Spicy Contains Tree Nut
Calories 315.8
Carbs 43.0g
Protein 10.9g
Fat 20.0g
Blue Cheese Cranberry & Pear Chicken Salad

Blue Cheese Cranberry & Pear Chicken Salad

Sous-vide chicken breast, mixed greens, walnuts, Asian pear, dried cranberry, sweet peas, Japanese cucumber, and blue cheese dressing

Contains Tree Nut Contains Dairy
Calories 496.0
Carbs 30.6g
Protein 39.5g
Fat 31.2g
Hokkaido Spiced Chicken Salad

Hokkaido Spiced Chicken Salad

Blackened chicken breast, mixed greens, sweet corn, red apples, radish, and spicy cream dressing

Spicy Contains Tree Nut Contains Dairy
Calories 327.3
Carbs 26.2g
Protein 30.1g
Fat 17.5g
Blackened Chicken & Ranch Salad

Blackened Chicken & Ranch Salad

Blackened chicken, egg, lettuce cos, wild rice, sweet potato, apple, pickled red onion, pita, and ranch dressing

Spicy Contains Gluten Contains Dairy
Calories 455.6
Carbs 52.3g
Protein 38.0g
Fat 10.7g
Cilantro-Lime Mexican Chopped Salad

Cilantro-Lime Mexican Chopped Salad

Farm Fresh chicken thigh, black beans, corn, avocado, cheddar, pickled jalapeƱo, tomato salsa, pita, and cilantro-lime dressing

Spicy Contains Gluten Contains Dairy
Calories 696.5
Carbs 37.4g
Protein 37.2g
Fat 46.9g
Italian Salmon Meatball Salad

Italian Salmon Meatball Salad

Cajun salmon meatballs, mixed greens, rocket, black olives, parmesan, pumpkin seeds, herbs, and creamy Italian dressing

Spicy Contains Gluten Contains Dairy
Calories 409.3
Carbs 22.0g
Protein 21.7g
Fat 29.0g
Grilled Chicken Mediterranean Salad

Grilled Chicken Mediterranean Salad

Farm Fresh chicken thigh, mixed greens, cucumber, cherry tomato, olives, pickled red onion, kale, feta, sliced almonds, dill, and tahini dressing

Spicy Contains Tree Nut Contains Dairy
Calories 523.6
Carbs 20.9g
Protein 30.8g
Fat 37.1g
Honey Mustard Chicken & Maple Bacon Salad

Honey Mustard Chicken & Maple Bacon Salad

Blackened chicken breast, housemade maple bacon, mixed greens, cheddar, tomato, pickled red onion, and honey mustard

Spicy Contains Dairy
Calories 494.1
Carbs 19.5g
Protein 34.0g
Fat 31.0g
Grilled Chicken Larb Salad

Grilled Chicken Larb Salad

Honey grilled chicken thigh, mixed greens, cucumber, cherry tomato, mint, lime, lemongrass, Thai fried shallot, toasted jasmine rice crunch, dried chili, kaffir lime leaves, galanga, and tamarind dressing

Spicy Contains Gluten
Calories 385.7
Carbs 25.3g
Protein 28.6g
Fat 20.6g
Maple Bacon & Egg Blue Cheese Ranch Salad

Maple Bacon & Egg Blue Cheese Ranch Salad

Housemade maple bacon, egg, mixed greens, radish, pickled red onion, spring onion, dill, blue cheese, and ranch dressing

Contains Dairy
Calories 369.8
Carbs 12.7g
Protein 16.3g
Fat 28.9g

SIDE SALAD

Spicy Hokkaido Side Salad

Spicy Hokkaido Side Salad

Lettuce, red radish, sweet corn, red apple, and secret sauce

Spicy Contains Tree Nut Contains Dairy
Calories 102.1
Carbs 19.2g
Protein 3.5g
Fat 6.5g
Caesar Side Salad

Caesar Side Salad

Lettuce, Parmesan cheese, crispy bacon, croutons, and Caesar dressing

Contains Gluten Contains Tree Nut Contains Dairy
Calories 126.3
Carbs 9.5g
Protein 6.0g
Fat 12.1g
Pumpkin Citrus Side Salad

Pumpkin Citrus Side Salad

Lettuce, baked pumpkin, quinoa, chickpeas, orange in syrup, and citrus dressing

Calories 193.7
Carbs 34.2g
Protein 6.5g
Fat 8.3g

WHOLESOME COMBO

Umami Salmon Combo

Umami Salmon Combo

OUmami miso salmon rice, Japchae Chicken & Noodles, and citrus salad

Spicy Contains Gluten Contains Tree Nut Contains Dairy
Calories 903.3
Carbs 111.9g
Protein 35.1g
Fat 33.9g
Farm Fresh Chicken Combo

Farm Fresh Chicken Combo

OGrilled Farm Fresh & Riceberry, salmon pesto pasta, and citrus salad

Spicy Contains Tree Nut Contains Peanut
Calories 698.0
Carbs 55.2g
Protein 41.6g
Fat 35.7g
Zesty-Spice Fish Riceberry Combo

Zesty-Spice Fish Riceberry Combo

OZesty-spice fish riceberry, veggie pesto pasta cold salad, and side salad

Spicy Contains Tree Nut Contains Peanut Contains Dairy
Calories 678.8
Carbs 70.9g
Protein 41.0g
Fat 29.6g
Veggie Pesto Pasta Salad Combo

Veggie Pesto Pasta Salad Combo

OVeggie pesto pasta cold salad, baked spinach, and side salad

Contains Gluten Contains Tree Nut Contains Peanut Contains Dairy
Calories 568.7
Carbs 64.1g
Protein 24.3g
Fat 26.6g
Hot Torched Salmon Combo

Hot Torched Salmon Combo

OHot torched salmon Pasta, baked spinach with cheese, and citrus quinoa salad

Spicy Contains Gluten Contains Dairy
Calories 804.0
Carbs 58.4g
Protein 49.7g
Fat 43.8g
Pesto Fish Aglio Pasta Combo

Pesto Fish Aglio Pasta Combo

OPesto fish aglio pasta, baked spinach with cheese, and side salad

Spicy Contains Gluten Contains Tree Nut Contains Peanut Contains Dairy
Calories 600.0
Carbs 56.9g
Protein 45.0g
Fat 25.4g
Japchae & Chicken Combo

Japchae & Chicken Combo

OJapchae Chicken & Noodles, hot torched salmon pasta, and citrus quinoa salad

Spicy Contains Gluten Contains Tree Nut