GRAIN BOWLS
Mojo Rosted Pork & Corn
Tender mojo roasted pulled pork, sweet corn, bell pepper, onion, black beans, wild rice, orange, fresh coriander, frillice iceberg, pickled red onion, caramelized tomato, mixed quinoa, and house lemon vinaigrette
Greek Feta Bowl & Chicken
Tender sous vide chicken breast, fresh cherry tomato, extra feta cheese, quinoa, black olive, Job's Tear, shallot, kale, cucumber, fresh mint, Greek style red wine vinegar, oregano, and mustard dressing
Chipotle Tahini Bowl & Chicken
Blackened chicken breast with roasted pumpkin, sweet corn, wild rice, riceberry, mixed quinoa, coriander, cherry tomatoes and fresh kale, served with spicy Chipotle Tahini dressing and fresh lime to taste.
Citrus Superfruit Bowl & Chicken
Blackened chicken breast, fresh mango, dragon fruit, fresh kale, sweet corn, quinoa, wild rice, rice berry, chickpea, jalapenos, fresh coriander, baby cos, and house citrus dressing
Vegan Quinoa Bibimbab
Teriyaki glazed plant-protein, quinoa, riceberry, black beans, almonds, Gochujang, carrot, edamame, sweet corn, shiitake mushroom, spinach, flax seeds, sesame seed, and kimchi
Broccoli Boost Bowl & Chicken
Marinated chicken breast, torched broccoli, fresh kale, mixed quinoa, wild rice, edamame, sweet pea, feta cheese, flax seed, fresh dill, and house vinaigrette
Harvest Bowl & Chicken(New Recipe)
Blackened chicken breast, roasted pumpkin, mixed quinoa, wild rice, Job's Tear, apple, dried cranberry, walnuts, fresh mint, chia seeds, fresh kale, and house lemon vinaigrette dressing
Morrocan Rice & Cajun Chicken
Blackened chicken, quinoa, chickpeas, roasted balsamic marinated eggplant, tomato, capers, green olives, onion, cherry tomato, Japanese cucumber, feta cheese, dill, golden raisin, garlic mayonnaise, lemon, and fresh mint
Farm Fresh Bowl & chicken
Farm fresh roasted chicken thigh, mixed quinoa, wild rice, red onion, peanuts, spring onion, edamame, Japanese cucumber, cherry tomato, fresh kale, fresh coriander, house made peanut butter dressing, lime, and chilli
PASTA
Hot Torched Chicken Pasta
Sous-vide torched chicken thigh, fusilli pasta, spicy pink sauce, caramelized tomato, broccoli, and olives
Pesto Meatball Marinara
Pesto chicken meatballs, fusilli pasta, marinara sauce, cherry tomato, Parmesan, Thai basil, and rocket
Jalapeno Citrus Salmon Pasta
Sous-vide torched salmon, fusilli pasta, jalapeno pepper citrus sauce, caramelized tomatoes, broccoli, and edamame
Veggie Pesto Pasta Salad
Fusilli pasta, house-made pesto, olive oil, black olives, Parmesan, fresh rocket, caramelized tomatoes, sunflower seeds, and Greek yogurt
Pesto Fish Aglio Pasta
(Spicy) fusilli pasta, Thai basil pesto, Chinese garlic, dried chili, shiitake mushrooms, cherry tomatoes, black olives, and dory pangasius fillet glazed in teriyaki sauce
Hot Torched Salmon Pasta
Sous-vide torched salmon, fusilli pasta, spicy pink sauce, caramelized tomato, broccoli, and olives
Jalapeno Citrus Chicken Pasta
Sous-vide torched chicken breast, fusilli pasta, jalapeno pepper citrus sauce, caramelized tomatoes, broccoli, and edamame
Lemon Pesto & Chicken Pasta
Chicken thigh, creamy base sauce, Thai pesto, fusilli pasta, spinach, caramelized tomatoes, lemon, and Greek yogurt
Cajun Salmon Meatball & Lemon White Sauce
Cajun spiced salmon meatballs, fusilli pasta, lemon white sauce, Greek yogurt, thyme, black olives, and rocket
Chicken Pesto Pasta Salad
Fusilli pasta, house-made pesto, sous-vide chicken breast, olive oil, black olives, Parmesan, fresh rocket, caramelized tomatoes, sunflower seeds, and Greek yogurt
Beef Bolognese Pasta
Beef Bolognese sauce, fusilli pasta, Greek yogurt, cherry tomato, rocket, Parmesan cheese, and parsley sauce
Cajun Chicken & Mushroom Pasta
Blackened spicy chicken, fusilli pasta, mushroom puree sauce, shiitake mushrooms, and torched broccoli
Pesto Parmesan & Italian Meatball
Italian herb chicken meatballs, fusilli pasta, creamy pesto Parmesan sauce, cherry tomato, rocket, and Parmesan cheese
Creamy Jalapeno Chicken Pasta
Chicken thigh, creamy lemon thyme sauce, fusilli pasta, spinach, caramelized tomato, pickled jalapenos, and Greek yogurt
Japchae Chicken & Noodles
Marinated sous-vide chicken breast, japchae noodles, pickled quail eggs, fried shallots, shiitake mushrooms, edamame, spinach, carrot, chili oil, white sesame, and spring onion
RICE DISHES
Zesty-Spice Fish Riceberry
Spiced & Baked Fish, Farm Fresh Grain Sauce, aromatic Farm Fresh Riceberry, caramelized tomato, blanched broccoli, and Thai pesto
Zesty Multigrain Sea Bass
Grilled seabass, cooked beets, daikon, carrot, Job's Tear, chickpea, orange, caramelized tomato, almond slice, white sesame, red radish, cucumber, mixed greens, and sesame vinaigrette dressing
Umami Miso Salmon
Torched salmon, sesame seeds, Japanese umami rice, carrots, shiitake mushrooms, bok choy, roasted pumpkin, miso sauce, and onion maple syrup
Rainbow Rice Bowl & Fish
Riceberry, seabass, Japanese cucumber, carrot, red cabbage, edamame, shiitake mushroom, shallot, cashew nut, garlic, and jaew sauce
Grilled Farm Fresh Chicken & Riceberry
Spicy roasted chicken thigh, caramelized tomatoes, broccoli, pesto, and housemade spiced riceberry
Love Me Tender Riceberry & Chicken
Blackened chicken breast, citrus seasoned rice, chickpea, caramelized tomato, Job's Tears, edamame, quinoa, broccoli, white sesame, and homemade jaew sauce
SALAD
Chicken Caesar Salad
Mixed green lettuce, crispy bacon, croutons, Parmesan cheese, Caesar dressing, and sous-vide chicken breast
Citrus Chicken & Pumpkin Salad
Mixed greens, organic quinoa, tender sous-vide chicken breast, roasted pumpkin, chickpea, orange, and citrus dressing
Farm Fresh Chicken Salad
Mixed greens, cherry tomato, wild rice, lime, farm fresh chicken thigh, coriander leaf, mint leaf, Thai basil, and sweet chilli dressing
Spiced Cauliflower & Tahini Salad
Mixed greens, roasted pumpkin, Japanese cucumber, spiced cauliflower, golden raisins, pistachio nuts, light olive oil, and house tahini dressing
Blue Cheese Cranberry & Pear Chicken Salad
Mixed greens, walnuts, Asian pear, dried cranberry, sweet peas, Japanese cucumber, sous-vide chicken breast, and blue cheese dressing
Hokkaido Spiced Chicken Salad
Mixed greens, spiced sous-vide chicken, Hokkaido sweet corn, red apples, radish, and spicy cream dressing
SIDE SALAD
Spicy Hokkaido Side Salad
Lettuce, red radish, sweet corn, red apple, and secret sauce
Caesar Side Salad
Lettuce, Parmesan cheese, crispy bacon, croutons, and Caesar dressing
Pumpkin Citrus Side Salad
Lettuce, baked pumpkin, quinoa, chickpeas, orange in syrup, and citrus dressing
WHOLESOME COMBO
Umami Salmon Combo
Umami miso salmon, pumpkin, bok choy, chicken japchae, and citrus salad
Farm Fresh Chicken Combo
Grilled Farm Fresh, torched Norwegian salmon, and citrus salad
Zesty-Spice Fish Riceberry Combo
Zesty-spice fish, riceberry, veggie pesto pasta salad, and side salad
Veggie Pesto Pasta Salad Combo
Veggie pesto pasta salad, baked spinach, and side salad
Hot Torched Salmon Combo
Torched sous-vide salmon, baked spinach with cheese, and chicken citrus quinoa salad
Pesto Fish Aglio Pasta Combo
Pesto fish aglio pasta, baked spinach, and side salad
Japchae & Chicken Combo
Japchae, sous-vide marinated chicken, torched sous-vide salmon, and power up salad
Rainbow Rice & Fish Combo
Grilled seabass, riceberry rice, torched Norwegian salmon, and citrus salad
BREAKFAST
Smoked Maple Bacon Breakfast
Smoked Maple Bacon & Herb Mushroom Breakfast with Egg, Sourdough, Gravy, and Fresh Greens
Poutine Breakfast
Poutine Breakfast with Sourdough, Egg, Bacon, Cheddar & Gravy
Mediterranean Breakfast
Mediterranean Breakfast with Egg, Black Pepper Bacon, Sourdough, Greek Yogurt & Caramelized Tomato
SOURDOUGH SANDWICHES
Sourdough Chipotle Chicken & Smoked Cheese
(Spicy) pulled blackened chicken breast, chipotle tahini sauce, fresh baked sourdough, smoked cheddar, tomato, spring onion, pickled jalapenos, and frillice iceberg
Sourdough Roast Beef & Blue Cheese
Roast beef, fresh baked sourdough, blue cheese, caramelized onion, roasted bell pepper, Dijon mustard, and frillice iceberg Chef’s choice: Sourdough, Focaccia. Request a different bread in the comments.
Sourdough Honey Mustard Cajun Chicken
House-made honey mustard sauce, crisp lettuce, juicy tomato, and smoky bacon
Grilled Sourdough Smoked Bacon & Cheddar Spinach Melt
Toasted sourdough, creamy spinach, aged cheddar, Parmesan, and house-made black pepper bacon Chef’s choice: Sourdough, Focaccia.
Grilled Sourdough Cubano
(Spicy) honey ham, pulled pork, pickled jalapenos, pickled cucumbers, smoky cheddar, Parmesan cheese, mayonnaise, and Dijon mustard
Grilled Sourdough Truffle Cheese & Mushroom
Champignon mushrooms, shiitake mushrooms, shimeji mushrooms, fresh baked grilled sourdough, mozzarella, mascarpone cheese, red onion, truffle oil, thyme, rosemary, parsley, and garlic
Sourdough Spicy Tuna Pesto & Cheddar
Tuna mousse, sriracha sauce, pickled jalapeños, smoked cheddar cheese, fresh pesto, and fresh baked sourdough
Grilled Sourdough Tuna & Smoked Cheddar Melt
Tuna, creamy mayo, lemon juice, capers, black olives, shallots, fresh dill, pickled cucumber, and smoky melted cheddar Chef’s choice: Sourdough, Focaccia.
Sourdough Pineapple Chicken & Peanut Sauce
Farm fresh roasted chicken thigh, torched pineapple, frillice iceberg, fresh mint, coriander, Cajun seasoning, carrots, red cabbage, peanut sauce, and sweet chili vinaigrette
Sourdough Ham Pesto & Mascarpone
Honey baked ham, fresh baked grilled sourdough, fresh pesto, mascarpone, and Parmesan cheese Chef’s choice: Sourdough, Focaccia.
Grilled 4 Cheese Croque Monsieur
Sweet ham, fresh baked buttered sourdough, smoked cheddar, Parmesan, mozzarella, Brie, cream sauce, and parsley
Sourdough Grilled Veggie & Hummus
Green olive hummus, fire-roasted red peppers, grilled vegetables, toasted sourdough, and balsamic glaze
Sourdough Spicy Roast Beef & Tomato Jam
Roast beef on fresh baked sourdough, smothered with spicy caramelized tomato chili jam, caramelized maple, onion, dijon mustard and frillice iceberg Chef’s choice: Sourdough, Focaccia.
Sourdough Smoked Ham & Brie
Smoked ham, brie, fresh baked sourdough, caramelized maple onions, butter, Dijon mustard, and frillice iceberg
FOCACCIA SANDWICHES
Focaccia Umami Truffle Roast Beef
Beef slices, Japanese-style soy reduction, truffle mayo, caramelized onions, herbs, and house-made focaccia. Chef’s choice: Sourdough, Focaccia.
Focaccia Cajun Fish & Tartar
Fish fillet, fennel, toasted focaccia, house-made tartar, pickled cucumber, and onion.
Focaccia Philly Cheese Steak
Beef, melty cheese, horseradish mayo, and artisan focaccia Chef’s choice: Sourdough, Focaccia.
Focaccia Chicken Pesto & Feta
Grilled chicken, creamy feta, aromatic pesto, sweet tomato jam, fresh tomato, and basil Chef’s choice: Sourdough, Focaccia.
Focaccia Honey Balsamic Caprese & Pesto
Sweet tangy pesto, fresh cheese, basil, extra virgin olive oil, balsamic reduction, and olive oil-brushed focaccia. Chef’s choice: Sourdough, Focaccia.
Focaccia Blue Cheese Honey & Truffle Ham
Blue cheese, truffle paste, honey ham, and honey
BRIOCHE BUN
Grilled Brioche Bun BBQ Pulled Pork
Smoky pulled pork, herb-infused remoulade, pickled jalapeños, tomato, crispy shallots, and brioche bun
PITA WRAP
Peanut Chicken Pita Wrap
Sous-vide blackened chicken breast, frillice iceberg, red cabbage, carrot, Japanese cucumber, tomato chili jam, fresh mint, basil, peanut dressing, and homemade pita bread
Lemon Chicken & Cranberry Pita Wrap
Sous-vide blackened chicken breast, frillice iceberg lettuce, roasted pumpkin, mixed quinoa, fresh mint, cranberry, almonds, lemon vinaigrette dressing, and homemade pita bread
Chicken Feta & Broccoli Pita Wrap
Sous-vide grilled chicken breast, blanched torched broccoli, frillice iceberg, edamame, quinoa, flax seed, fresh dill, feta cheese, house vinaigrette, and homemade pita bread
Greek Feta & Chicken Pita Wrap
Sous-vide grilled chicken breast, caramelized tomato, feta cheese, green olive, caper hummus, Japanese cucumber, mixed quinoa, Job's Tears, black olive, shallots, fresh mint, dill, frillice iceberg, Greek dressing, and homemade pita bread
Lemon Tuna Pesto & Parmesan Pita Wrap
Tuna mousse, Thai pesto, frillice iceberg, shallot, black olive, Parmesan cheese, fresh lemon, and pita bread
Yakitori Chicken Pita Wrap
Sous-vide torched chicken breast, carrot, spring onion, frillice iceberg, chilli powder, sesame seeds, miso sauce, special soy sauce, and homemade pita bread
Chicken Caesar Pita Wrap
Sous-vide grilled chicken breast, crispy bacon bits, Parmesan cheese, cos lettuce, classic Caesar dressing, and homemade pita bread
Chipotle Chicken & Smoked Cheddar Pita Wrap
(Spicy) sous-vide pulled chipotle chicken breast, frillice iceberg, tomato, spring onion, smoked cheddar cheese, pickled jalapenos, chipotle tahini sauce, and homemade pita bread
SOUP
Broccoli Spinach Soup
Fresh broccoli, spinach, garlic, onion, oat milk, and feta
Roasted Bell Pepper & Tomato Soup
Roasted peppers, tomatoes, Thai basil, oat milk, and grilled blackened chicken
SOURDOUGH & SPREAD
Chipotle Hummus Spread
Balsamic & Herb Spread
